This versatile weight management test is perfect for you, if:
- you want to lose weight;
- you want to maintain healthy lifestyle and follow a personal diet;
- you exercise and want to eat correctly;
- you are an athlete and want a personal diet recommendation to support your goals.
Weight management test package includes:
- Easy to use, non-invasive buccal genetic sample collection swabs.
- Clear and easy to follow instructions on how to take the sample.
- Consent form.
In our modern life, we mostly have to follow the eat-and-run style of life what makes a process of maintaining a healthy weight very crucial. But for keeping yourself in a good form you should be careful with your nutrition and way of life. If you are underweight or overweight it might cause certain health problems. That’s the one of reasons why people want to get rid of excessive weight, but a lot of them gave up after trying losing weight through different diets which can be offered in specific social media groups, different fashion magazines or TV shows as they work only for a short term.
What is weight management?
However, there are a lot of powerful long-term results approaches to avoid dieting pitfalls and achieve success in beating your weight. The totality of all these approaches to a healthy lifestyle is called weight management. And it includes a balance of healthy nutrition and physical exercises in order to make energy spends equal with intake. Basically, a Weight management is a result of balancing act: if you consume more calories than you can burn you have additional weight, if you burn more than you eat, you will lose weight. Achieving a healthy weight management will help to control cholesterol, blood sugar, blood pressure. Furthermore, you will be able to prevent some weight management diseases like diabetes, heart illness, arthritis.